Whooping Up 2023
Here's your FREE chance to connect with other riders and their stories from 2023.
Raise your hand if...
You’re looking for ways to continue improving your movement and riding performance.
You want to understand what’s holding you back physically and how to address it.
You’re curious about how other riders have navigated their journey this past year, and how you can learn from their experiences.
You’re ready to make this year the year you move and ride better than ever before.
If you raised your hand to any of these, then keep reading!
Be ready to take notes as riders share their reflections on movement, growth, and the tools that helped them progress through the year. You’ll see how they tackled the challenges of riding and movement, and come away inspired to keep pushing forward.
As you move forward with your riding, it’s time to focus on what your body needs to keep improving both in and out of the saddle. You'll learn about the Rider’s Functional Body Pyramid—a key framework for helping you move better so you can ride better.
You’ll learn about two essential areas of your body—the pelvis and rib cage—to identify any stiffness, compensation, or imbalance in your movements. These areas are critical for moving well and riding well, and you’ll learn how to improve their function with practical, interactive exercises.
What's Included & What You'll Learn
65 minute replay training
Rider's reflections
Hear other riders as they share their movement experiences from the past year—you’ll find that you’re never alone in your struggles or accomplishments.
Rider’s Functional Body Pyramid
Learn what this is, why it's important, and how it will contribute to your riding success.
Interactive Body Assessment
Learn how to assess and improve the movement of your pelvis and rib cage—two critical body parts for riding well. Find and address any stiffness or compensation that may be limiting your riding ability.
Instant access to the training
As soon as you sign up, you'll be provided with instructions on how to access the training right away.
Lifetime access to the training
You’ll get lifetime access to this training on my private platform as long as it is alive and well.
If you're saying "I need this!"
Here's the details!
Instantly access the replay when you register on my private learning platform.
Investment: FREE
If you're saying "I need this!"
Here's the details!
Instantly access the replay when you register on my private learning platform.
Investment: FREE!
Your Instructor
I’m Janelle, and I’m a Strength & Performance Coach for equestrians.
As a rider, I understand how easy it can be to lose track of everything that we have accomplished in a year. As a coach, I get to spend the whole year helping riders like you achieve their goals and live their dreams. It’s the best!
In this replay, we reflect on how much has changed in a year, and I get to share with you some of my riders' accomplishments! I hope this encourages you to reflect on what you have accomplished this year!
Now we can’t just look back at the past. What does looking forward look like to you? We cover that as well and I give you some tools to help you move well into the coming year (for FREE!). Enjoy!
Got questions?
Good, because I've got answers!
By providing my email, I agree to receive emails from The Equestrian Motion Coach.
So, you in?
