What's Your Warm Up?
You know warming your horse up has a big impact on your ride — but what about YOU? Are you warming YOURSELF up the right way?
If you don't warm up, if you’ve ever felt like your own warm-up isn’t doing much for you, or you’re not even sure what a good warm up should look like, this training is for you.
In this training, you’ll learn why warming up is essential for riders and how to do it right. You’ll create a personalized warm-up plan that fits your body and needs, so you can ride with more ease and get more out of every ride.
By the end of this training, you’ll know exactly what to do to warm up well—without wasting time—and set yourself up for a more successful ride.
What's Included & What You'll Learn
70 minute replay training
Why warming up matters for riders
Understand why taking time to warm up isn’t just for your horse—it’s for you too.
What your warm-up should look like
Learn what a good rider’s warm-up involves and how to do it right.
How to personalize your warm-up
Learn how to create a warm-up plan that works for you—tailored to your needs and goals.
Instant access to the training
As soon as you sign up, you'll be provided with instructions on how to access the training right away.
Lifetime access to the training
You’ll get lifetime access to this training on my private platform as long as it is alive and well.
If you're saying "I need this!"
Here's the details!
Instantly access the replay when you register on my private learning platform.
Investment: $30.00 CAD + tax
Return Policy: All sales are final. Refunds are not offered for any purchases.
If you're saying "I need this!"
Here's the details!
Instantly access the replay training when you register on my private learning platform.
Investment: $30.00 CAD + tax
Return Policy: All sales are final. Refunds are not offered for any purchases.
Your Instructor
I’m Janelle, a Strength & Performance Coach for equestrians.
As a rider myself I’ve put into practice what I preach - the importance of a warmup. Pretty well every other athlete in every other sport has one. Let me tell you, it makes a big difference to your awareness of yourself, your horse, your environment, and your rope (or any other tool that you’re using). It makes a big difference to being able to use the muscles you want to use (and relax the ones you don’t).
It makes a big difference to your success—if you take the time to do it.
Got questions?
Good, because I've got answers!
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So, you in?
