Ride Faster, Smoother, & More Controlled
What if it only took you a FEW SECONDS of daily training to ride faster, smoother, and more controlled?
Do you...
Ever find yourself leaning too much in the saddle, feeling off-balance in high-speed runs, or struggling to control your seat when it matters most?
Feel that your reaction times are slower than you'd like, or that your coordination with the reins and your legs just isn’t clicking at high speeds?
Do you feel tired and drained during or after rides, and you’re not recovering as well as you’d like?
Find it hard to keep a strong, balanced seat, especially when you're chasing down a steer or coming around barrels?
If you nodded your head to any of these, then you're in the right place.
It all comes down to a little-known reflex called the Vestibular-Ocular Reflex (VOR).
In this training, you're going to learn how your eyes and ears can either help or hinder your speed, stability, and coordination—and how training your VOR will take your rides or runs up a notch
You’ll discover how your VOR impacts everything from seat strength to coordination of your reins and legs, and how even a slight imbalance in this system can slow you down or throw off your timing.
By the end of this training, you’ll know exactly what to do to improve your stability, coordination, and timing—leading to faster, smoother runs whether you’re running barrels, chasing down a steer, or competing in ANY event where speed matters.
What's Included & What You'll Learn
60 minute replay training
Vestibular-Ocular Reflex (VOR)
Learn what it is, how to test your VOR, and what it reveals about your riding performance.
Eyes, ears, and your ride
Discover how your eyes and ears impact your balance, coordination, and speed, especially at high velocities.
Simple fixes for better runs or rides
Practical, easy-to-follow exercises to train your VOR, helping you stay strong, stable, and fast in any event.
Core stability and coordination
Find out how to improve your seat strength and coordination between your reins and legs, for smoother, more controlled runs or rides.
Instant access to the training
As soon as you sign up, you'll be provided with instructions on how to access the training right away.
Lifetime access to the training
You’ll get lifetime access to this training on my private platform as long as it is alive and well.
If you're saying "I need this!"
Here's the details!
Instantly access the replay when you register on my private learning platform.
Investment: $30.00 CAD + tax
Return Policy: All sales are final. Refunds are not offered for any purchases.
If you're saying "I need this!"
Here's the details!
Instantly access the replay when you register on my private learning platform.
Investment: $30.00 CAD + tax
Return Policy: All sales are final. Refunds are not offered for any purchases.
Your Instructor
Liz Arlene BA, MS, CBIS, LMT, CPT
Liz is best known for helping athletes experience push the boundaries of what their body can accomplish without breaking.
She is an avid kayaker and hiker, and lives for the outdoors.
She believes she was never good enough to be a pro athlete, so she decided made a career out of working with them instead!
Liz blends her professional expertise in performance training, concussion coaching, and manual therapy with her own athletic and riding experience to create the ultimate performance-based coaching system for active, busy people.
She is determined to help her clients reach their performance goals. That success has led her to supporting the US Olympic Team - 2016, 2018, 2022 Games Season, 1 Winter Olympic Games, 2 Professional sports teams, hundreds of professional athletes, musicians, and equestrians.
Your Host
I’m Janelle, and I’m a Strength & Performance Coach for equestrians.
I don’t know about you, but it seems like every time I fall off my horse I land on my head... WHY?!
Was it smart to be practicing lead changes bareback and not holding on? Probably not. Cue to my worst horse-related concussion.
After that fall, I connected with Liz, a concussion specialist, who opened my eyes to things I had no idea were making my symptoms worse—like something as simple as nodding my head up and down (you don’t realize how much you do something until you try not to do it!). Turns out, this little habit had a lot to do with my vestibular system being thrown off from the impact.
What really blew my mind was learning how much the eyes, ears, and brain work together—not just after a head injury, but in everything we do, even in the saddle. They influence balance, focus, and even how confident you feel going faster with your horse.
So, as you dive into this webinar training, just know it’s brought to you by one of my less brilliant riding moments. But if I’ve learned anything, it’s that every fall—literal or not—can teach us something new. Enjoy!
Got questions?
Good, because I've got answers!
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So, you in?
